Train Like A Pro
My training philosophy: Change and results do not come from comfort zones. In order to progress, we must challenge ourselves. We must be willing to get uncomfortable, be willing to sweat, and most importantly, be willing to WORK!
These are the workouts I have incorporated into my training to become an IFBB Bikini Pro and to earn some of my top placings as a Pro Bikini Competitor. The road to achieving
your optimal physique is not always going to be easy; but I can assure you of two things: anything TRULY worth having never comes easy, and overcoming the challenges is what makes the end result and the reward that much more meaningful!
Get ready to work, to push your limits outside of your comfort zone, get ready to sweat, but most importantly get ready to HAVE FUN, and to look and feel your best!